4 kg reduced.. on my way..

. . . . S T A T U S

Mood : = ) 

I have started my diet officially on the last day of September 2011. So, here's some update of my progress - -

I went to Penang two weeks ago and that was around 24 October. I weighed myself and discovered that the figure drops down 4 kg. I weigh after eating. = = "

I seriously do not know if my plan is going to work but I am going to give my best shot to it. The hardest part of it is to resist the temptation of eating my favourite food. = ( You know how sucks that feeling is?? AWFULLY sucks!

I took one photo of my before diet and after diet.. I merge them together. Hopefully you can see some difference from the size of my face. ; )

Somehow, I think I look funny and abnormal in both photos. ZZZzzz.. Anyway, I chose these two photos because I look more like myself here. Usually, I tend to use some angle help to make my face smaller. So, I find these two most original, I used them to show the difference. 

For those who are dieting too, keep it up! 

I read an article. It says, exercising 30 minutes every day will show great improvement in weight loss. Try it. I'm kind of lazy sometimes. ; ( 

That is all for now. Happy dieting. 

Diet is for a better life

. . . S T A T U S

Mood : ok-ok 

I am free today. After not writing for some time, I realised that I have problem writing flawlessly. It seems difficult to think of the acute words to fit into my sentences. 

It's October 15. I started my crazy diet on 30 September 2011. It has been like half a month, 15 days? I am still working hard on it. I do not know if this is going to work out but all I can do is just TRY. = = " How I wish that the results will make me feel that all the hard work during this process is worth it. It is not easy I am telling you. It is not, at all. 

After going on this diet for 15 days, here's a summary of my diet to be shared with any of you who are still hesitating to diet or no:

1)     Set your mind what you want and how you want it to happen. In other words, set a goal. I am planning to chop down 20 kg which I think is a crazy plan at first. In fact, I still find this goal ridiculously impossible. However, nothing is going to work out if I am forever sticking with this kind of negative thinking. So, set your goal if you want to slim down! Tell yourself the reason WHY you are doing this. For me, I'm doing it for him. I really hope that I can successfully slim down this time. 

Before starting the diet, spend 20cents on the weighing scale in any shopping mall. I got my results from the blood lab. I went for my medical checkup before coming back to IPDA. So, I have a figure of how much I weigh currently. Remember that freaking number throughout the process of diet. You MUST remember it! Never let that damn figure crosses out from your mind because that is one of the biggest sources of energy for you to move on. It motivates you.

2)     Don't always weigh yourself. Some people feel that it gives them a better feeling to weigh every week/month. For me, I think it is better to weigh yourself once you think you are confident enough that you have SLIMMED down. Why weighing yourself every week when you know the fact that you can't be possibly slimming down in just 1 week time? How much do you expect to see the number reduces? 1kg? 2kg? 0.5kg? or what- ? Seeing a small figure will not satisfy you for a long run. So, do you get my point here? I have yet to weigh myself currently because I feel that I have yet to gain the confidence of slimming down. 

3)     Get your diet plan clear and printed on your mind and soul. Many people want to start a diet but they never know what kind of diet they are opting for. In fact, I can say that most of these people have the intention of slimming down but they will never spend some time to figure out HOW. I am very much experienced in this matter. Before I have determined to slim down, I told myself all kinds of excuses. Yes, I do think of slimming down but it is never permanent. Yes, I always have little thoughts like, oh I'm not taking rice. Oh, I'm gonna drink plenty of green tea. Oh, I'm going to be a vegetarian etc. All these are  little ideas which need to be combined together for a BIGGER idea of how your diet is supposed to be like. So, to get your gears ready, please sit down and think about the question: HOW the diet is going to be like?? If you are too lazy to think of one, go online and search for some famous diets like: South Beach Diet? Atkins Diet? The latest 17 Days Diet? 

One day I was feeling really gruesome and I decided to go out for a jog. I was sicked staying in the room with the 4 walls facing me. Jogging is a good time for you to think many things. I like to think many things which I do not have solution yet during jogging. Then, I organised all my little ideas into a diet plan: 

Morning: 1 packet serving biscuits 

Lunch: Normal meal with lesser proportion of rice

Dinner: Oat/Drinks 

Exercise: 8 rounds of track = 3.2km (per work out) (intensity depends on how busy I am)

So, this is my plan and I tell myself by hook or by crook I'm gonna stick on this for some time. This is important because you need to have an idea of how the plan is going to be like before jumping into it. If you are a person who thinks of diet but resorting the easy way out: Oh I feel like eating pizza today. Oh tomorrow is a happy day, it's rest day, I'm gonna eat something I like! You are at a risk of failing your diet. 

No diet works without exercise. Please do not get yourself conned by some pills sellers. Even if you manage to slim down without exercise, it is most probably not a healthy diet. Sweat and get the toxic out from your body! 

4)    Glue yourself to the plan. You are almost there. Now, you are fully equipped, it is time to start the journey. Tell yourself repeatedly not to fall for temptation. Before that, you need to tell yourself that is the end of the temptation and you need a whole new menu for your daily food consumption. Just bear in mind how the plan is going to be like (refer to point 3) then you will know how powerful your determination can drive you to ultimate success. Do not lead yourself to any temptation to lure the devil in your heart. Remind yourself three things: 

• The stupid figure of your initial weight
• The goal of weight you ought to achieve 
• The plan! It is a plan! The plan must not be broken! 

5)    Be patient and wait for success. You can always check out other diets to improve your own diet. For now, I am reading on the 17 Days Diet. It is one of the latest diets which is popular among the Americans. You can always improvise your diet by referring some good advices from other diet. You need to tell yourself that different diet works for different people and you need to know your own body well. To slim down, no one besides yourself can you. So, stop being lazy and giving excuses, start the mission! 

That is all I want to share about my diet. I am longing to see the success. Although my friends said I still look the same after undergoing this diet for 15 days, I know I will be different after some time. It is just a matter of time and patience. ; ) 

Nothing comes easy, Roman is not build in one day. Tell yourself positively everyday that "I WILL MAKE IT!" 

Memories.. Can I stop fats from growing?? T.T

. . . . S T A T U S

Mood : sigh

I really don't know how to spend my time wisely. = ( I don't sleep when it is time to sleep. I don't know what to do when everybody is so busy. = ( Sigh.

I browsed through my C907 media and found many interesting photos. I should say they are nostalgic and I really missed them very much. I wish I could bring them back to reality, now.

Photographs made me drown into the lane of memories... 

Most of their names I couldn't remember anymore.

However, the past memories that we used to share together will always be there in my heart.

To think back again, NS life could be one of the most healthy period of my life. 

I sleep early, wake up early, do exercise everyday and eat balanced meal. 

That is why, I am THIN last time! =(

She's my best friend in NS, Pei Min. 

She's a very funny girl. 

Our frequency is the same.

I miss my "size" in this photo. 

I hate looking at this pants because it feels so tight around my waist today.

I like this picture of myself! <3

I hate the fact that I am no longer looking like that now /\ =(

I like my nerdy specs. 

I bought it while I was working, before entering NS. 

I <3 my sexy African lips~ =P

It's wings are beautiful. 

I entered Form 6 for a month only.

I was so enthusiastic. 

My dad caught this dragonfly for me. 

I put it in a fish cage and brought it to MHS science lab. 

I bisected it in the afternoon after class. 

I could still vividly remember the smell of the formalin, so strong, so smelly. 

My fingers got numb when I accidentally touched some. 

It's meant for preservation. 

I did the whole process myself. 

I kept my specimen in the lab. 

I don't know if it is still there.. 

I miss this pants! 

I couldn't wear it anymore! 

T.T I have many short pants/skirts.. 

And they fit just nice all these while..  = (

I hate the stupid pimple at the middle of my forehead.

= ( Study life. 

My nerd specs + layered short hair + casual dress 

I don't dare to go out with dress, yet. = (

I'm 20, near 20 already.

I can't wear this Body Glove t shirt anymore!

T.T Mei Lan bought this for me as my birthday present!

She bought a S size last time. 

It was soooo freaking smallllll 

I could managed to squeeze my flesh into the garment just nice last time.

Now, it's exploding if I try to fit in by force. = (

Boyfriend first attempt taking photo so close to me. 

At Langkawi

= ( I still look much thinner, compared to now.

Huhuhuhu...

Short hair?

Pretty?

I know. = (

He doesn't know.

No make-up.

I used to put on make-up when I'm out, despite how late it is.

I feel that it is a waste not using after buying them. 

It's not cheap. = ( 

So, I use when I go out.

I make myself pretty, people think I'm pretty, I'm happy. 

Working at Baby Poney.. 

The VOIR jeans that can never slid into my fatty thighs anymore. 

I hate to wear jeans because, they are always loose at the waist, tight at the thighs!

T.T Why, why, why, why................

I'm proud of this.

I don't really need make-up to look good.

I snapped this photo at Zi Yi's house.

Stayed overnight at her house that night and the next morning looking good in the mirror!

The second prom night I ever attended in my life, so far.

Prom night is a night full of fantasy.

Everybody turns themselves into somebody they normally are not.

It is a night of prince and princess fairy tale. 

Everybody looks good, awesome and hawwt.. 

However, when the night is over, everything reverts.

You are back to who you are and so I am. 

I am not fancy over prom night. 

It is a good experience though. 

I have double eyelids, clear ones.

But- I don't ALWAYS have them on. = (

Sigh. My eyes are pretty here. Aren't they?

Don't say 'no'. 

You are lying to your screen and my blog. 

Say 'sorry', uh huh?

With and without my nerd specs.

I like this green t shirt.

Boyfriend likes it too.

Too bad, it's tight now. 

= ( Still use-able but just uncomfortable. 

He gets tired of taking photos easily. =(

Boy: Your heart will come on...

Girl : My heart will go on... 

Boy and girl : Our hearts forever one 

I hate couple t shirts sold at the market (I bought at the market)

I can fit into the boy's one but not really in the girl's one. 

It's so freaking tight and they call that FREE SIZE.. 

= ((( How sad.. Ahhh... 

Boyfriend, let's exchange since you are slimmer than me! =( Humph!

I like this photo. =) Though he's thin and my expression is a little weird.

<3 this most! ; ))) 

Do you????

I changed a lot, boyfriend changed a lot too.

In this past 2 years time, I changed a lot, physically and mentally.

Boyfriend's pimples getting lesser.

My fats getting more. = (

My hair gets long..

I chopped my fringe to wa-wa head.

My hair gets longer and longer.

I am getting fatter, as time passes.. 

=(((( Waaaaaaaaaaa

Hair grows, 

fat grows TOO.

I stopped taking photo for some time ever since I realized I am growing bigger and bigger. =(

That's so depressing yet uncontrollable!

My hair is getting so long~~~

Look at how fleshy my face is!!

I cannot imagine how I actually gain those fats!

And those fats is so stubborn!

They are reluctant to leave my body!!!

Have my hair straightened. 

I look much neater now. 

Do you think long or short suites me better?

Many say short.

Yea, I'm hawwttter that way ^^

Oh hello!

This is the latest me!

The curls are just temporarily formed due to braided hair.

I'm in pajamas.

Woo-hoo.. 

SUMMARY

I miss my body shape the most. 

Good night!

Losing weight is a must

. . . . S T A T U S

Mood : la-la-la

UPDATED 
Hello, this is an updated post. 
I wanted to say I have successfully slimmed down now.
For those who are interested to look at my photos, click this link: http://luluboogie.blogspot.com/2013/01/losing-weight-and-slimming-down-is-not.html 

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I started a mission on 3rd of June 2011. Today is my 3rd day, only.

I am really trying very hard, everyday, to lose off the excess fats from every part of my body. = = " They are really too troublesome and I cannot stand it anymore! Things get worse when I find all clothes getting tighter. T.T Another reason to go for a diet during holidays is because of my boyfriend. It is very ridiculous but at the same time it is true that my boyfriend and I are having weight problem. The difference is that he needs more weight and I am the opposite. = ( How pathetic. Why couldn't I be the one having gaining weight problem??? *sigh*

He always says I do not have determination in losing weight. He's right. It's not the first time I tell him and the whole world that I want to diet. Most of the times, I am very enthusiastic at the beginning and slowly forgets all my whatever aims and determinations set at the first place. I cannot promise that I will not give up half way this round because I really don't know how long my determination and perseverance can last. All I can say is that, I'm hoping for the best results from all my hard work.

To those skinnies outside,

Losing weight is the suck-est thing to do on Earth! 

My method:

• Drink green tea. 
• Drink plenty of water.
• Eat almost everything except rice. 
• Exercise regularly. 

The third point, eat almost everything except rice is my own principle. You might wonder how can an Asian live without rice. I'm here to tell you that, it is NOT impossible at all. I have tried that once and I did lost a couple of kg. And the question now is: why did I grow fat back after that (meaning, now). The answer is because, I got over confident and delighted with my current achievement and eat crazily like as though I'm born skinny. 

Anyway, I will update from time to time about my progress (hopefully I'm still clinging on it as time passes). So, stay tuned for my diet update if you are interested to know. =( 

I deadly need motivation. It's really a difficult path, you know?

Why fat people cannot look hot and gorgeous? 

= ( Why only slim and slender people are called sexy and sweet? 

Isn't he cute? 

I used to like this picture once upon a time ago. 

I saw this picture before years ago.

Well, obviously I'm not as fat as the lady above.

That's horrendous and a little out of sense. 

= = " I doubt if the picture is real. 

Hot and sexy fatties? 

= ( 

I'm slightly smaller than this by a few inches. 

= ( That's so depressing. 

I snapped a photo of my current self. 

It's horrible! 

Totally scary!

I got frightened by it every time I view it... 

Only young children who are fat are called cute.

You won't be known as cute anymore when you get older.

Just like this.

So what if you dress so little?

The impression people have on you is gross and not hot.

Just a few random fatty photos to be shared with you guys.

I'm too shy to show mine.

= ( Wish me luck + perseverance + determination. 

Aja aja aja!